Known for portraying Khal Drogo in ‘Game of Thrones’ and Aquaman in the DC Extended Universe, Jason Momoa has emerged as a symbol of power and fitness. Boasting a formidable physique and sculpted muscles, fans often ask how one can achieve such an impressive body. Additionally, how does Momoa maintain his fitness levels and remain in shape for his challenging roles?
During an interview with Men’s Health, the Aquaman revealed his favorite workouts, which have helped him maintain his physique. These exercises, he explained, play a crucial role in keeping his 6’4″ tall body super-jacked, despite being on the go.
Traveling with Fitness: Jason Momoa’s preference for portable and versatile equipment
Enthusiastically showcasing his lifestyle, the Game of Thrones actor invited Men’s Health for an exclusive peek at his fridge and fitness regimen. Amusingly, Momoa greeted them in his gym wearing only a pink robe and a shark tooth necklace, clearly unprepared for their arrival. The Pride of Gypsies (as his Instagram account says) proudly displayed his fully stocked fridge, containing essentials like water, alcohol, and ham, along with an impressive array of pre- and post-workout drinks.
Effortlessly cracking open a beer can, the action star then demonstrated his favorite exercise routines and showcased his fav gym equipment. Mamoa revealed his reliance on kettlebells, even traveling with them. “Kettlebells have been really huge in my life,” he admitted. Significantly improving his core strength, they also assist him in performing stunts and engaging in combat. To make training more accessible during his travels, Momoa mentioned utilizing resistance bands while on set. In his words, “I really love bands. I’ll just do band work on set. It’s just so simple and easy.”
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While shooting for the forthcoming TV series, ‘Chief of War,’ in New Zealand, the actor added, “I like stuff I can take with me anywhere.”
Wild and Chaotic: Momoa’s personality reflected in his fitness choices
To maintain optimal cardiovascular health, the energetic ‘Fast X’ actor engages in boxing. In addition to boxing, Momoa actively participates in rock climbing and bike riding. He particularly enjoys biking, admitting, “they are fun as hel*.” Subsequently, he amusingly jumped onto the bicycle while completely unclothed. Mamoa, known for his wild and chaotic personality, also enjoys riding motorcycles. He claims it isn’t a workout but a way to clear his mind, “It mentally clears my head.”
Jason Momoa’s fitness routine centers on a blend of intense workout sessions, adaptable equipment, and a daring attitude. Consequently, Momoa highlights the significance of convenient training, regardless of his location.
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